The basic principles of getting fit, strong, and lean are the same as the ones you instinctively used when you were first learning to walk: get a goal, get help from people who care about you, and get back up when you fall. At Restored Strength, we've developed a supportive, science-grounded set of systems to help you reach your goals in sustainable ways, and we have SO MUCH FUN doing it!
meet the owners
William's training background ranges from powerlifting and kettlebells to Original Strength and natural movement. His mission is to help as many people as possible feel better physically and emotionally through movement and strength. He frequently publishes articles and gives talks on fitness, lifestyle, and habit change. He likes pizza, tattoos, puns, photography, the outdoors, and learning as much as possible about nerdy fitness stuff.
Saara was literally the last person picked for literally every team in literally every gym class of her life. Now she can teach you to swing a kettlebell, deadlift heavy objects, and pushup like a badass. Her goal is for everyone to feel comfortable working out regardless of their experience or ability. Before she got fitnessy, she taught college English for fifteen years. She's a published poet, fiction writer, and essayist who likes ice fishing, train rides, candy, and reading stories to rooms full of strangers.
“So much more than a local gym. You're treated like family.”