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fitness for

the rest of us

Science-based workouts in a welcoming atmosphere

Fitness shouldn't suck

We didn't like gyms, so we started our own. 

We wanted a place where we felt welcomed, accepted, and supported while getting the highest quality coaching and workout programming available. And we wanted it to be FUN!!!!!


meet the owners



William's training background ranges from powerlifting and kettlebells to Original Strength and natural movement. His mission is to help as many people as possible feel better physically and emotionally through movement and strength. He frequently publishes articles and gives talks on fitness, lifestyle, and habit change. He likes pizza, tattoos, puns, photography, the outdoors, and learning as much as possible about nerdy fitness stuff. 


Saara was literally the last person picked for literally every team in literally every gym class of her life. Now she can teach you to swing a kettlebell, deadlift heavy objects, and pushup like a badass. Her goal is for everyone to feel comfortable working out regardless of their experience or ability. Before she got fitnessy, she taught college English for fifteen years. She's a published poet, fiction writer, and essayist who likes ice fishing, train rides, candy, and reading stories to rooms full of strangers.

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we want to meet you

Come in for a chat so that we can get to know YOU and your goals in order to set you up for success. Then try a workout or a full month with a money-back guarantee! 


we want to help you

We do Restorative Massage Therapy, a unique massage service that integrates corrective exercise and massage to help with injuries new and old. Our certified massage therapists specialize in solutions.

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we want you to excel

We help school-aged athletes get to the next level by teaching them to build strength, power, speed, and lifelong skills to dominate the competition now and train safely for life.


“So much more than a local gym. You're treated like family.”


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