smart

community

fitness

Science-based fitness in a welcoming atmosphere

a gym

for the rest of us

We didn't like gyms, so we started our own. 

We wanted a place where we felt welcomed, accepted, and supported while getting the highest quality coaching and exercise programming available. And we wanted it to be FUN!!!!!

meet the owners

William

William's training background ranges from powerlifting and kettlebells to Original Strength and natural movement. His mission is to help as many people as possible feel better physically and emotionally through movement and strength. He frequently publishes articles and gives talks on fitness, lifestyle, and habit change. He likes pizza, tattoos, puns, photography, the outdoors, and learning as much as possible about nerdy fitness stuff. 

Saara

Saara was literally the last person picked for literally every team in literally every gym class of her life. Now she can teach you to swing a kettlebell, deadlift heavy objects, and pushup like a badass. Her goal is for everyone to feel comfortable working out regardless of their experience or ability. Before she got fitnessy, she taught college English for fifteen years. She's a published poet, fiction writer, and essayist who likes ice fishing, train rides, candy, and reading stories to rooms full of strangers. 

OUR SERVICES