services

We created the SMART Fitness Method for every level of fitness, from beginner to advanced. Sessions are designed for building strength, increasing mobility, losing fat, improving balance, and keeping your joints healthy. We’ll get to know you so we can work to get you in the best position to be successful and injury-free. We'll never break you down. We're all about building people up!

You’ll never meet a stranger at RS, and you’ll never be judged. Our coaches are committed to your success and will personalize each exercise specifically for you. We pride ourselves in having the most welcoming fitness community you’ll meet.

Check out our variety of membership options designed to fit your needs and budget below!

FREE WEEK

try us out!

FREE with no obligations!

Consultation + 1-on-1 session +

2 SMART sessions!

schedule a consult

ONE-MONTH TRIAL

get to know us!

Train for a month at a low price!

Everything in the free week + 12 SMART sessions! $$$-back guarantee!

schedule a consult

Resized952019061995171807_edited_edited.

BECOME A REBELL

join us!

Our most popular option! Choose from 2, 3, or unlimited SMART sessions per week, plus habit/goals coaching!

schedule a consult

K%2520smile_edited_edited.jpg

SPECIAL CLASSES

try something new!

Want to get lean for the holidays, learn to use kettlebells or try training with sandbags?

check availability

1-ON-1 TRAINING

get your own program!

Need corrective exercise to recover from an injury or surgery? Looking for a more personalized experience?

schedule a consult

Mason%20DL_edited.jpg

ATHLETE TRAINING

maximize your performance!

Decrease chances of injury, improve recovery time, & optimize sport-specific skills for K-12 or college athletes!