services
Have you been to one of those gyms where the instructor didn’t know your name or goals? Maybe the exercises were too easy or too difficult for you? Maybe it felt like everyone was judging you? That’s the opposite of what you'll experience at Restored Strength.
We created the SMART Fitness Method for every level of fitness, from beginner to advanced. Sessions are designed for losing fat, building strength, increasing mobility, improving balance, and keeping your joints healthy. We’ll get to know you so we can work to get you in the best position to be successful and injury-free. We'll never break you down. We're all about building people up!
You’ll never meet a stranger at RS. You’ll never be judged. Our coaches are committed to your success and will personalize each exercise specifically for you. We pride ourselves in having the most welcoming fitness community you’ll meet.
Check out our variety of membership options designed to fit your needs and budget: